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Understanding the Gap between Perception and Reality

Have you ever felt like your inner thoughts and emotions are obvious to everyone around you? Do you find yourself constantly worrying about being judged for something that you believe is obvious to others?

JLeclainche
3 min readApr 10, 2023
Photo by Randy Jacob on Unsplash

Have you ever felt like your inner thoughts and emotions are obvious to everyone around you? Do you find yourself constantly worrying about being judged for something that you believe is obvious to others? If so, you may be experiencing what psychologists call the “illusion of transparency.”

The illusion of transparency refers to the tendency for people to overestimate how much their inner experiences, such as thoughts and emotions, are apparent to others. Essentially, we assume that other people can read our minds or detect our feelings even when there is no evidence to suggest that they can.

This phenomenon has been studied extensively by psychologists, and it has been shown to have significant implications for our social interactions, emotional well-being, and decision-making. In this article, we will explore the illusion of transparency in more detail, examining its causes, effects, and potential remedies.

What Causes the Illusion of…

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